Gambling Therapy

Gambling Therapy is operated by Gordon Moody Association and provides free, confidential online support to anyone affected by gambling harm — including those gambling problematically and their family members and friends. The service operates internationally, with resources available in multiple languages.

The platform offers live chat support during set hours, moderated online forums where members share experiences and support each other, self-help tools and workbooks, and a directory of treatment resources across different countries. It is one of the most widely used online gambling support communities globally.

Gambling Therapy was one of the first online gambling support platforms globally and is particularly valuable for people who prefer online, anonymous support over telephone or face-to-face services. The community forums are active 24 hours, even outside live support chat hours, giving users around-the-clock access to peer support from others in recovery.

Gambling Therapy provides a range of self-directed recovery tools, including structured workbooks covering trigger identification, urge management, relapse prevention planning, and rebuilding financial and relationship health after problem gambling. These resources are based on evidence-based approaches including cognitive-behavioural therapy (CBT) principles and motivational interviewing frameworks.

The platform also offers a mobile-accessible experience, making it easier for users to access support at the point of need — rather than waiting for scheduled telephone appointments or in-person sessions. For many people with gambling problems, the ability to access anonymous peer support immediately is a critical factor in early help-seeking.